Join Michelle LaRue for a tranquil Berkshires getaway full of yoga, great food, relaxation & Community, August 10-12
The “dao” is an ever elusive philosophical concept from old China that attempts to characterize the “way of nature” in simple terms.
SONG OF ONE — mind-body-spirit integration through song — become one with your voice!
We are happy to be hosting such a valuable course at Race Brook Lodge! This weekend's retreat will be in the Barn. The experience of conscious relationship is a powerful tool for healing. The Dynamics of Relationship course offers you the tools to open your heart to love.
Join us at Race Brook Lodge for a life changing experience, December 01 — 03, 2017, at Evryman Open Source Retreat with Dan Doty, Sascha Lewis & Lucas Krump. 30 guys and 5 leaders coming together with the simple agreement to set aside cultural norms and be transparent, honest, and vulnerable with each other for a weekend.
Join Jillian Pransky and her and an amazing group of yogis to unplug yourself from the stresses of your daily life. Fall is the perfect time to get grounded and practice purification and cleansing techniques to prepare for the changing season. Get restored with yoga, meditation, nature walks and mindfulness at Race Brook Lodge.
Free your body mind and spirit at Race Brook Lodge, Saturday Aug. 19 at 2pm, with master breathwork facilitators Amy Dawn Verebay and Mei-yann (guest visitor from NYC). Conscious, continuous breathwork is a journey of non-ordinary states of consciousness which can initiate feelings of profound connection, inspiration, healing, and well-being.
Join us for a Pilates retreat led by Cristina Rubio in the middle of the tranquil countryside in Sheffield, Massachusetts. A weekend to relax and connect with nature and to deepen your knowledge about body and mind. Enjoy pilates classes that will combine stretch and release with complete overall body strength, beautiful hikes, and fantastic local and organic healthy food!
Release. Relax. Reset. A total mind body healing and wellness retreat at Race Mountain House, in the lush Berkshire mountains, hosted by Edan Harari. Experience a combo of therapeutic movement and healing arts including: Kinetic Flow movement therapeutics + Kinetic Release Therapy (KRT) body therapy.
Himalayan Singing Bowls produce sounds which invoke a state of deep relaxation. Warm harmonic tones are made as an experienced and trained player gently strikes these rare, centuries old instruments, which vary in size and shape. Three dozen hand-made bronze bowls are used, producing subtle acoustic vibrations in the room. The harmonizing pulsations move through and around the body.
Clinical studies have shown that these sessions can lower heart rate and blood pressure, stimulate the production of endorphins, and activate the immune system. They can also reduce anxiety, PTSD symptoms and stress hormones, while slowing down over-active brain wave patterns.
Participants can choose to relax by laying down, or sitting on a cushion/chair. There is no effort required, and no experience is necessary. Sessions last about an hour.
Come rejuvenate and learn tools from expert Goddess/Magicians in the arts of tantric sensuality, women’s herbs, Ayurvedic beauty, vocal release, self-hypnosis and partake in a vision journey for charting the magic that you will create in the coming year.
The weekend will be lavished with ceremony, nourishing foods and balms for both the body and heart. The power and beauty of woman is abundant and we are all being called to create our own magic! Goddesses, Witches, Queens and Women of all genders are welcome.
$350 includes all nourishing meals, Berkshire's finest shabby-chic lodging, events and workshops
$150 for day rate for weekend
*private rooms are available for additional fee