Join us at Mumbet's Freedom Farm and Race Brook Lodge for a weekend to connect to and replenish your body, mind and spirit. Led by Niseema Anand and Sunder Ashni, activities include meditation, Temazcal ( sweat lodge) and meditative hike. Participants are encouraged to join for the entire weekend or can attend events they feel called to. Cost is $111 for the entire weekend or sliding scale $22-55 per offering. For info and registration reach out to connect@mumbetsfreedomfarm.com
Event Schedule
Saturday:
Arrive by 12:00
12:30 - Light lunch like a salad and fruit, get settled in rooms/tents.
1:00 Opening the Gathering, Setting up the lodge, Lighting the fire, etc
3:00 - 6:30 Temazcal Ceremony
7:00 - 8:00 Replenishing Vegetarian Dinner Maybe Soup and salad with bread and a light sweet/fruit based dessert.
Sunday:
9:00-10:00 Light Breakfast - at lodge or on your own at farm.
10:00 - 11:15 meet for Nadabrahmha Meditation
12:00 - light lunch min’s from the farm)
1:00 - 5:00 Meditative hike
6:00 - Light nourishing dinner like Sat.
8:00 - campfire sharing and being
Monday:
7:30am - 8:15a Dynamic Meditation
9:00am - Breakfast together at Lodge
10:00am - Closing sharing
Niseema Dyan Diemer LMT, BCPP, SEP®
In over 17 years as a massage therapist and working with people’s energy, I have come to know that trauma is the 'ghost in the machine’. Anxiety, pain, fear, and hyper-vigilance are symptoms of a nervous system frozen in time. My trauma-informed work helps clients build the capacity and resources they need to gently release the freeze and all the energy it contains. I have seen my clients transform and become more grounded, present, and alive in their bodies. Education is at the core of my work and helps my clients fully understand why they feel the way they do. The tools they learn are for them to use for the rest of their lives.
Sunder Ashni SEP, FEP
Ashni is a Somatic Experiencing Practitioner with 17 plus years of experience working with energetic modalities and group facilitation. Ashni has a private practice at Minka. She facilitates 1 on 1 and group sessions, ceremonies, meditations and experiences permeated with love that cultivate radical awareness, appreciation of self and overall ecstatic wellness within participants and their community with the intention of re-cultivating a deep connection with our Earth mother.
Berkshire Jazz Blues & Soul legend Bobby MacVeety performs at our weekly Jazz Brunch.