Race Brook Lodge

Event Calendar

Release. Relax. Reset. - Kinetic Reset Retreat at Race Mountain House


A SUMMER WEEKEND WELLNESS RETREAT with Edan Harari

JUNE 2-4, 2017

Join us for a unique manual and movement therapy retreat in the gorgeous Berkshire mountains.

Release. Relax. Reset. 

A total mind body healing and wellness retreat in the lush Berkshire mountains. 
 

-      De-stress.
-      Enhance mobility.
-      Achieve higher states of consciousness
              (Flow Hacking Education).
-      Cultivate body awareness.
-      Engage in divine play in nature. 

WHAT:  Kinetic Reset - a combo of therapeutic movement and healing arts including:
Kinetic Flow movement therapeutics + Kinetic Release Therapy (KRT) body therapy

WHO:  A diverse group of awesome humans who all share the common interest in learning to utilize healing and movement arts to cultivate body awareness, enhance performance, and live pain-free. Only 12 spots available.

Accommodations:

RACE MOUNTAIN HOUSE
A private secluded 4-bedroom villa nestled high on the slopes of Mount Race.
- Swimming Pool
- Hiking Trails
- All meals included - local organic cuisine with Keto diet inspiration. (Biohacker friendly)
- Slackline and Aerial Park Setup
- Shared rooms with private rooms available at extra cost.

Your Kinetic Reset Journey Itinerary:

CLASSES
- Kinetic Flow Movement Therapeutics
(Edan's signature movement method)
Somatic Meditation and Education
(self-treatment in Ortho-Bionomy and Barnes MFR, both with and without soft tissue therapy tools such as the Kinetic P-Knot)

- Mindfulness Hikes
- Sound Bath  (live sound vibration healing journey sponsored by VibeHaus)

- Plenty of down time as well as optional swimming, aerial artsslacklining and even a sacred dance party


INCLUDED:

- All Classes. 
- AcroKinetic Therapy Tune-Ups (one per day)
- Unlimited Body Wellness Support (‪12-5pm)
- Mindfulness Hike (Epic views + waterfalls..)
- Amethyst BioMat Sessions (Reduce Inflammation!)
- All Meals (Local + Organic)
- Hammocks, Swimming Pool, and Campfire
- Slackline and Aerial Arts Park Setup
- Welcome Goodie Bag with Self-MFR Soft Tissue Tools, Topical Mag Spray, Essential Oils and more. 
- Electronic Keepsake Photobook

JUST BRING YOURSELF:
All equipment included
including yoga mats and soft tissue self-treatment tools.

FOOD
All meals:
(Peak Performance Ketogenic Diet inspired menu)
- Breakfast Keto Beverage: Bulletproof Coffee/Tea (decaf available) or a Edan’s special Keto Breakfast Smoothie
- Light Lunch
- Dinner

EXTRAS!
(NOT INCLUDED)

Optional Add-On’s:
- Photography
- Bike rentals

~~~~~~~~~~~~~~

SCHEDULE

FRIDAY:
6pm Opening ceremony
7pm Dinner
Dream Catcher Mobility Session
(Somatic-based meditation + MFR self-treatment)

SACRED SATURDAY:
8-8:45am: Somatic-Based Meditation
9am: Breakfast Keto Beverage
10-11:30am: Kinetic Flow Class - Awaken, activate, mobilize
12:00pm: Lunch
2-4pm: Mindfulness Hike
4-5pm: Yoga Slacking* - balance, stability, flow
6-7pm:  Live Sound Healing Journey
7pm: Dinner
9pm: Kinetic Flow Dance Party* - (ecstatic dance)
10-10:30pm: MFR Unwinding Session*

SUNDAY:
8am: Somatic Meditation
9am: Morning Beverage
10am-12pm: Kinetic Flow Class + OB and MFR Self-Treatment + Somatic Education
12pm: Check Out
1pm: Closing Ceremony (outdoors)

INVESTMENT:  $1200 - Private room - including 2x 30min KRT body therapy sessions
$800 - Shared room - excluding body therapy Couples Rate Available Upon Request.
$250 deposit (non-refundable) ‪before May 20th secures your spot for the retreat as there are only 12 spots!

View Facebook Event

Questions? Email us at ‪edan@kineticbodytherapy.com