A SUMMER WEEKEND WELLNESS RETREAT with Edan Harari
JUNE 2-4, 2017
Join us for a unique manual and movement therapy retreat in the gorgeous Berkshire mountains.
Release. Relax. Reset.
A total mind body healing and wellness retreat in the lush Berkshire mountains.
- Enhance mobility.
- Achieve higher states of consciousness
(Flow Hacking Education).
- Cultivate body awareness.
- Engage in divine play in nature.
WHAT: Kinetic Reset - a combo of therapeutic movement and healing arts including:
Kinetic Flow movement therapeutics + Kinetic Release Therapy (KRT) body therapy
WHO: A diverse group of awesome humans who all share the common interest in learning to utilize healing and movement arts to cultivate body awareness, enhance performance, and live pain-free. Only 12 spots available.
RACE MOUNTAIN HOUSE
A private secluded 4-bedroom villa nestled high on the slopes of Mount Race.
- Swimming Pool
- Hiking Trails
- All meals included - local organic cuisine with Keto diet inspiration. (Biohacker friendly)
- Slackline and Aerial Park Setup
- Shared rooms with private rooms available at extra cost.
Your Kinetic Reset Journey Itinerary:
- Kinetic Flow Movement Therapeutics
(Edan's signature movement method)
- Somatic Meditation and Education
(self-treatment in Ortho-Bionomy and Barnes MFR, both with and without soft tissue therapy tools such as the Kinetic P-Knot)
- Mindfulness Hikes
- Sound Bath (live sound vibration healing journey sponsored by VibeHaus)
- Plenty of down time as well as optional swimming, aerial arts, slacklining and even a sacred dance party!
- All Classes.
- AcroKinetic Therapy Tune-Ups (one per day)
- Unlimited Body Wellness Support (12-5pm)
- Mindfulness Hike (Epic views + waterfalls..)
- Amethyst BioMat Sessions (Reduce Inflammation!)
- All Meals (Local + Organic)
- Hammocks, Swimming Pool, and Campfire
- Slackline and Aerial Arts Park Setup
- Welcome Goodie Bag with Self-MFR Soft Tissue Tools, Topical Mag Spray, Essential Oils and more.
- Electronic Keepsake Photobook
JUST BRING YOURSELF:
All equipment included including yoga mats and soft tissue self-treatment tools.
(Peak Performance Ketogenic Diet inspired menu)
- Breakfast Keto Beverage: Bulletproof Coffee/Tea (decaf available) or a Edan’s special Keto Breakfast Smoothie
- Light Lunch
- Bike rentals
6pm Opening ceremony
Dream Catcher Mobility Session
(Somatic-based meditation + MFR self-treatment)
8-8:45am: Somatic-Based Meditation
9am: Breakfast Keto Beverage
10-11:30am: Kinetic Flow Class - Awaken, activate, mobilize
2-4pm: Mindfulness Hike
4-5pm: Yoga Slacking* - balance, stability, flow
6-7pm: Live Sound Healing Journey
9pm: Kinetic Flow Dance Party* - (ecstatic dance)
10-10:30pm: MFR Unwinding Session*
8am: Somatic Meditation
9am: Morning Beverage
10am-12pm: Kinetic Flow Class + OB and MFR Self-Treatment + Somatic Education
12pm: Check Out
1pm: Closing Ceremony (outdoors)
INVESTMENT: $1200 - Private room - including 2x 30min KRT body therapy sessions
$800 - Shared room - excluding body therapy Couples Rate Available Upon Request.
$250 deposit (non-refundable) before May 20th secures your spot for the retreat as there are only 12 spots!
Questions? Email us at firstname.lastname@example.org