Restorative Yoga with Colleen M. Simo
Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures in the course of an hour. It is a completely different experience than most contemporary yoga.
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10AM Sunday, August 5th, 2018
Barnspace at Race Brook Lodge
864 South Undermountain road ( AKA Rt 41 ) Sheffield, MA
by donation ($5-15)
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Race Brook Lodge is a hidden gem in The Berkshires, at the foot of Mt. Race and a short hike from the Appalachian trail. The yoga & event barn at Race Brook is simultaneously rustic and sublime, steeped in hundreds of years of New England history. The Stagecoach Tavern is unpretentious fine dining, exquisite farm-to-table cuisine in a relaxed atmosphere. Much of the food is sourced from Race Farm, right on the property!
the members of lespecial rock out with us at the pool for the final Reggae Wednesday event. Enjoy tacos and beverages. Rain or Shine.