Restorative Yoga with Colleen M. Simo
Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures in the course of an hour. It is a completely different experience than most contemporary yoga.
<><><><><><><><><><><><><><><><><><>
10AM Sunday, August 5th, 2018
Barnspace at Race Brook Lodge
864 South Undermountain road ( AKA Rt 41 ) Sheffield, MA
by donation ($5-15)
<><><><><><><><><><><><><><><><><><>
Race Brook Lodge is a hidden gem in The Berkshires, at the foot of Mt. Race and a short hike from the Appalachian trail. The yoga & event barn at Race Brook is simultaneously rustic and sublime, steeped in hundreds of years of New England history. The Stagecoach Tavern is unpretentious fine dining, exquisite farm-to-table cuisine in a relaxed atmosphere. Much of the food is sourced from Race Farm, right on the property!
