An empowering 75-minute yoga class employing the wisdom of Ayurveda, with Cory Tixier.
According to Ayurvedic Medicine, Dosha are the body’s psychological and physiological governing principles. They act as a buffer from external factories maintaining homeostasis. Through diet, lifestyle and relationship they can become aggravated, resulting in disease. Their balance is key to optimal health and longevity. Yoga helps to balance the Dosha by moving excess Dosha back to their “home” sites. Yoga opens and clears channels allowing them (the Dosha) to move with in the systems un restricted. Yoga brings about a state of awareness which allows for the Dosha to also have awareness and clarity on their specific tasks. In short Yoga helps the Dosha to function at their most optimal capacity.
4-5:15pm, Friday July 5th 2019
In The Barnspace at Race Brook Lodge, 864 S. Undermountain Road, Sheffield MA 01257 (map)
Cost: $18 CLICK TO RESERVE YOUR SPOT
For questions, contact us at wellness@rblodge.com or call (413) 229-2916
Cory Tixier is a NAMA Certified Ayurvedic Practitioner and Educator. After completing her studies with Dr. Vasant Lad at the Ayurvedic Institute in 2013, she joined their faculty as both a teacher and curriculum developer. For the past three years Cory has served as the Lead Clinical Supervisor, and assistant to Dr. Lad at his Panchakarma facility in Pune, India where she developed and oversaw their world renowned Therapist Training Program. Currently, Cory is hosting Ayurvedic workshops and trainings in New York, Hawaii and India. She also maintains a private practice providing personalized health consultations and traditional Ayurvedic therapies. LEARN MORE AT corytixier.com
Cory is also available for private consultations and Ayurvedic treatments during her stay at Race Brook Lodge. (July 5th—6th) You can schedule an appointment by calling (413) 229-2916 or e-mail wellness@rblodge.com
Race Brook Lodge is a hidden gem in The Berkshires, at the foot of Mt. Race and a short hike from the Appalachian trail. The yoga & event barn at Race Brook is simultaneously rustic and sublime, steeped in hundreds of years of New England history. The Stagecoach Tavern is unpretentious fine dining, exquisite farm-to-table cuisine in a relaxed atmosphere. Much of the food is sourced from Race Farm, right on the property! We offer packages including live music, workshops, hiking and dinner at The Stagecoach Tavern. More info.
Independence Day Weekend Wellness Offerings at Race Brook Lodge
